26 Apr

What Are The Most Effective Nail Fungus Treatment Options?

Getting rid of nail fungus can be frustrating since a lot of treatments do not actually work and fungus can spread quickly from one nail to another. If you haven’t been getting any results with treatments against nail fungus or do not want to spend your money on topical treatments, you should give natural remedies a chance.

nail fungus


Nail fungus will disappear on its own as long as you keep disinfecting the area, keep your feet clean and avoid moisture. You can disinfect your toenails by mixing a teaspoon of tea tree oil with half a teaspoon of olive oil. Dip a small cotton ball in this mixture and apply it over your toenails. Tea tree oil will disinfect your toenails and prevent nail fungus from spreading.


Coconut oil is another simple natural remedy that can kill fungus. Coconut oil is naturally rich in fatty acids that will break the membrane that covers nail fungus. This will leave the fungus exposed to these fatty acids and the fungus should die. Applying coconut oil is very easy and you should be able to completely get rid of nail fungus within a week if you use coconut oil on a daily basis. You might want to combine coconut oil with tea tree oil since coconut oil will not disinfect the area.


You can disinfect your nails and kill fungus by simply using a mixture of baking soda and vinegar. Baking soda is an efficient and inexpensive way to disinfect your nails while vinegar is acidic enough to kill fungus. You can either use white vinegar or apple cider vinegar. The best way to use vinegar and baking soda is to soak your feet in some lukewarm water that contains a cup of vinegar. Wait fifteen minutes before drying your feet. You should then soak your feet again in some lukewarm water that contains as much baking soda as possible. Wait fifteen minutes before drying your feet.


These three methods are efficient ways to get rid of nail fungus but you need to use these methods on a daily basis to prevent the fungus from growing back and spreading. For more nail fungus treatments visit fixfungalnails.com. You also need to avoid moisture at all costs. Change your socks regularly throughout the day and wash your shoes if you can. Take the time to carefully dry your feet with paper towels every time you take a shower and wash any towel or clothing item that touches your nails to prevent fungus from spreading.

23 Jan

Causes and Symptoms of Testosterone Deficiency

Testosterone is an extremely important male growth hormone, it’s roles are numerous and varied. It does everything testosterone deficiencyfrom regulating muscle mass to helping keep cholesterol levels down to helping maintain oxygen levels and strengthen the immune system. However, as men get older the rate of testosterone production coming from the pituitary gland drops dramatically and at the same time free testosterone gets converted to estrogen at a much higher rate. This results in a whole spectrum of problems and can be very detrimental to a man’s health as he gets older. That’s why it is of vital importance to stop low t in its tracks and keep your testosterone maintained at a healthy level.


Here are some of the key causes of testosterone deficiency:


  • Zinc deficiency – Zinc is massively important for the production of testosterone and without it your t levels will definitely suffer. If you are suffering from low t, then zinc supplements can be a great way to fix this just make sure you have tested your zinc levels first before making any assumptions.


  • Getting older – as you age your body will naturally start producing less and less testosterone. This can start as early as 30 and generally gets worse as time goes by. That’s why as soon as men hit about 35 it is suggested that they start getting regular checks on their testosterone levels.


  • Magnesium deficiencies – similar to zinc this mineral can greatly help in regulating free testosterone levels. Make sure you have healthy levels of Magnesium and you should be fine.


  • Sickness and disease – especially in the internal organs such as the liver. If this is the case you probably have bigger problems on your hands, but the nonetheless this is a cause of low testosterone among male adults.


Here are some of the key symptoms to watch out for so you know if you have it:


  • Lowering libido – lost your sex drive recently? Noticing you don’t feel the desire as often? Chances are you have low testosterone. The good news is that this is incredibly easy to fix. All you have to do is take testosterone boosters or have your doctor consult you a treatment and you will be just fine.


  • Recent and sudden fat gains. If you have been putting on a lot of fat recently and you haven’t had much change to your diet or routines then you may have a testosterone deficiency. Best to get it checked out with your doctor just in case. For more on this and some great solutions on how to boost t levels naturally  go here – https://increasetestosteronenaturallyblog.wordpress.com/.


  • Loss of muscle mass. Not only will you put on weight but you will lose muscle as one of the most important functions of testosterone is to stimulate the growth and maintenance of muscle fibres. If you are losing muscle or finding it much harder to gain any when you work out this could be the reason.


  • Low energy – you may notice sudden drops in your energy levels. You find you can’t last very long when you exercise, you get tired often and easily or you even find yourself falling asleep at your desk (of course you may usually do this last one, I know I do). If you have noticed a drop in energy levels lately you may have a deficiency.


Here’s the deal, if you have noticed any of the above symptoms you definitely want to get your testosterone levels checked and make sure you don’t have any kind of deficiency. It’s easy to treat and you will notice a massive boost in the quality of your life. Here’s a great Pinterest account you should follow that you might find useful – pinterest.com/naturaltsecrets.

11 Jan

FDA’s Latest Developments on Hair Loss

hair lossThe American Hair Loss Association is recognized by the FDA for the research that they have carried out on the topic of hair loss. This association under the guidelines of FDA has studied and conducted several researches on the growing issues of alopecia which is faced by both males and females irrespective of their age.

The American hair loss Association and the FDA do not recommend people to buy any of these treatment products unless and until they have been given the green signal and have been approved by the FDA. The best way to ensure that you are buying something authentic is checking for the mark of the FDA on the packaging of the product that you are buying.

The medically used term for hair loss is known as alopecia. Out of a hundred people at least 80 % of the people had issues with hair loss. There are many reasons and causes that are responsible for hair loss or alopecia. According to research conducted a large number of Americans spend nearly 4 billion dollars every year on treatments for hair care.

Other than this the sales of medicated snake oil has also gone up considerably.  According to the FDA the only chances where hair loss can be treated is through surgical transplants. There are some criteria that need to be fulfilled before a person is eligible for a hair transplant. When there is a genetic match between the donor and the recipient. Or if the person undergoing the transplant has enough hair of his own which can be used to regenerate more hair to battle alopecia

There are many side effects that were observed while treating men for alopecia. There is a chance that these treatments can be successful for treating hair loss in men. There is a drug which has been approved by the FDA. The development has cut down about 90% of the time that needed to test the drug. Finasteride is the only FDA approved drug that is available in the market. It has shown some great results for treatment of hair loss in men. The best news about this medicine is that nearly 90% of the men who have eaten the medicine for a considerable time period have seen a definite reduction in hair loss. The icing on the cake is that these people have even seen a considerable growth of new hair as well. This pill has been the answer to the wishes of many bald people all over the world.

Early diagnosis of alopecia is the best since hair loss is at its initial stage. It can be treated very well with Finasteride. Since so many people have seen such astonishing results with the medicine. It will be very soon that all hair loss problems will be conquered in the future.

Here are a few important hair care tips to avoid hair loss

– Oil your hair regularly
– Eat a balanced diet
– Avoid too much of alcohol or smoking
– Eat fruits rich in vitamins
– Folic acid capsules are a must
– Drink lots of water

11 Jan

Testosterone Replacement Therapy

testosterone-replacement-therapyTestosterone replacement is the treatment for testosterone deficiency.  Because testosterone is responsible for normal growth and development of male sex organs and maintenance of secondary sex characteristics, replacing declining testosterone will have dramatic effects.

While the word itself, “testosterone” can conjur images of steroid popping muscle-men, it’s important to remember testosterone replacement is the replacement of missing of hormones, in an attempt to approximate the natural, endogenous production of the hormone.

Remember, potentially almost every individual is a candidate for hormone therapy. As we age, hormone production declines naturally, thus potentially everyone can benefit from hormone replacement therapy (HRT).

By replacing missing testosterone, you can:

– Stabilize or Increase Bone Density
– Enhance Body Composition by Increasing Muscle Strength and Reducing Adipose
– Improve Energy and Mood
– Maintain or Restore Secondary Sexual Characteristics, Libido and Erectile Function

11 Jan

What is Testosterone?

At the most basic level, testosterone is a hormone. It is a hormone most people associate with the male sex. Today’s research shows testosterone is not only present in women, but needed as well.

A lot of interest surrounds testosterone because of what it is responsible for. Testosterone, in men, is responsible for triggering the development of sperm and of many secondary sexual characteristics.

It common in our culture to associate testosterone with exercise and bodybuilding.  As new medical research is brought to light new associations are being developed, associations such as mens health, womens health and anti-aging.